2018 Superfoods and Market Garden Products

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THE 2018 WINTER SUPERFOODS PROGRAM

You can join the Superfoods program any time. It’s available year round.

Being very flexible, our program allows you to order what you want and when you want. It works on a credit/debit system – just like your bank account.
The steps to get started are very easy.

1) Start with a deposit of $30 (see options below).
2) Notify us by email at greenshireecofarms@gmail.com of your payment (and method) along with your first order.

*** Important *** Please use in your email subject line, “Superfoods attn. Donna”, and include in your first email your full name, address and phone no. These would be used only in case you needed to be reached re an order/delivery if time is limited. If you don’t have access to a computer, the same info may be included with your first cheque/cash payment that is either mailed or dropped off.

PICK-UP LOCATION

Lindsay: Nesbitt’s Meat Market, 18 Cambridge Street South, Lindsay (in the Cambridge Mall), every other Friday beginning January 5, 2018, between noon-6:00 p.m.

PAYMENT CHOICES

Important: Whichever payment method you choose, please include your full name, address, phone number and email address for our records. Thank you.

  • Email transfer to greenshireecofarms@gmail.com.
  • Paypal payment: click on “Buy Now” below.
  • Mail a cheque made out to Greenshire Eco Farms, 1563 Pigeon Lake Rd., Lindsay ON K9V 4R5
  • Drop off a cheque or cash at the farm or a Lindsay location (please inquire: greenshireecofarms@gmail.com or 705-879-4207).



When your $30 runs low and you wish to top up your balance, simply utilize one of the above payment options.

 

PRE-ORDER

NUTRITIONAL BENEFITS OF SPROUTS

Because we grow only to order to ensure freshness and a food-safe product, we require a lead time before your pick-up date. Please place orders as follows:

a) For all shoots and microgreens, order 2 weeks before your Fri. pick-up date
b) For all sprouts, order 10 days before your Fri. pick-up date

Pre-ordering ensures that your choice of product will be available.
The list of products available will change, so check weekly before ordering.

PRODUCTS

GREENS SHOOTS (cut 4-6” high)

2 oz bag of cut greens shoots for $3.00

  • pea shoots

Shoot Trays — cut as needed! Some get 2-3 re-growths/tray.
ENJOY THE BENEFIT OF TRULY FRESH GREENS! Available in 2 tray sizes:

10″ x 20″         $25.00 each
4″ x   6″           $  4.00

Choices:

  • pea shoots
  • sunflower
  • wheat grass

MICRO GREENS (cut 2-3″ high)

2 oz bag for $4.00

  • arugula
  • Daikon radish
  • purple kohlrabi

Also available by the tray:
10″ x 20″        $25.00 each
4″ x   6″          $  4.00

SPROUTS

Five-day-old organic broccoli sprouts.

Broccoli Brassica Blend.

4 oz bag for $2.50

  • Ancient Eastern Blend (lentils, fenugreek, kamut, adzuki beans)
  • chickpeas
  • fenugreek

2 oz bag for $3.00

  • alfalfa
  • Broccoli Brassica Blend (broccoli, broccoli raab (rapini), radish, mustard, arugula)
  • Salad/Sandwich Booster (alfalfa, mustard, radish, red clover)

SPROUTING SEEDS — CERTIFIED ORGANIC

Sprouting directions are available here.

All in 125 gm (4.4 oz) bags unless otherwise noted.

$3.00 each:
Ancient Eastern Blend ((lentils, fenugreek, kamut, adzuki beans)
Chick peas (garbanzo beans)
Crimson Lentils
Fenugreek
Oriental Mustard

$3.50 each:
Daikon Radish
Sunflower
Wheat grass

$4.00 each:
Salad/Sandwich Booster (alfalfa, mustard, radish, red clover)

$4.50 each:
Alfalfa
Broccoli Brassica Blend (broccoli, broccoli raab (rapini), radish, mustard, arugula).

100 gm for $7.50:
Broccoli

HEMP HEARTS

Hemp Hearts are an excellent source of protein (24%), minerals and dietary fibre.  See Dr. Axe’s list of benefits.

  • Hemp Hearts – 500 g for $10.50

HONEY

Local raw honey from Joe Valas Apiaries, Lindsay ON. Joe has been producing honey for over 50 years … with love.

500 ml for $6

KRITTER GRASS

Wheat grass, organic – may also contain barley grass &/or oat grass 

$3.00 for a 4″ x 5″ container.

sprout-jarPleases cats, rabbits, dogs, guinea pigs, iguanas, turtles and many more of our other-than-human friends. Cats and other creatures need vegetable matter in their diet, just like people. Kritter Grass supplies that along with great nutrition. You know they need greens if they are eating houseplants.

SPROUTING JAR

1500 ml bottle — $7.50

The glass jar with chrome lid is 8” high x 4” diameter. It contains screen for draining, elastic to hold screen in place and directions for sprouting. Seeds not included. Detailed directions are also available here.

Questions?

Email greenshireecofarms@gmail.com. Attention: Donna Salich.

Greenshire co-founder Donna Salich proudly shows our products at the Christmas Farmers Market in Lindsay, Dec 19, 2015.

Greenshire co-founder Donna Salich proudly shows our products at the Christmas Farmers Market in Lindsay, Dec 19, 2015.